Our thoughts and condolences are with everyone affected by the Boston Marathon bombing.   Read more

One of the happiest parts of Spring is that, in addition to the warmer, sunnier weather, flowers are starting to bloom.  We love seeing the crocuses and daffodils that are littering front yards around the Cambridge area.  The downsides to more flowers are allergies, which we will address soon, and more bees, which means a greater risk of painful bee stings.  We are constantly searching the internet to find natural remedies and we love reading RawforBeauty.com's blog to learn very helpful tips.  We recently came across the following graphic that has several different options for natural bee sting remedies.  We liked the information so much that we just had to share with you!   Read more

From Sollievo's Spring 2009 Newsletter Read more

Spring is coming! The snow is finally melting and the grass is showing. As the warm weather creeps in, you may start eating less hot foods. This is commonly a time people start to examine what they are putting into their bodies. More and more people are deciding to make a conscious effort to add more healthful food into their diets. Raw foods are one way to do this. For some raw foods means uncooked carrots and greens. However, it can be so much more. We have a wonderful seminar for you to learn more about raw foods. Leah and Angela of Sprouted Raw Foods will be joining us on Sunday April 21st 4p-5:30p to talk about adding raw foods to your diet.  Registration for this free seminar has begun!  Click here to find out more information and to register today. Read more

We have a great cleansing recipe to share with you today!  If you decide to make it, let us know what you think! Read more

Do you sit all day at a desk or in front of a computer and suddenly realize it is 5pm and you never once stretched or took a nice deep breath? Did you miss our Seminar: Yoga Tips for the Desk Set? Read more

From the Newsletter Archives: Winter 2009 Read more

 Read more

Sollievo's acupuncturist, Larisa, has added Facial Rejuvenation Acupuncture to her list of services.  The service is similar to acupuncture, wherein needles are inserted into different spots on the face and body.  Facial Rejuvenation Acupuncture increases blood, lymph and Qi circulation in the face, which promotes collagen production, improves muscle tone, firms the skin, and fills out wrinkles.  Facial Rejuvenation also helps increase energy, improve sleep, decrease sinus congestion, and headaches.  The sessions are most effective when they are twice a week for at least five weeks.   Read more

Cold and flu season has viciously hit the Cambridge area (along with the rest of the country).  We have clients frequently calling to make acupuncture appointments to help boost their immune system and steel their bodies from the germs that seem to be everywhere.  At Sollievo, we are researching different ways to help keep our immune systems strong.  In addition to the usual go-to methods of frequent hand-washing, getting flu shots, and consuming packets of Emergen-C, we have been trying out different juicing recipes that should help strengthen the immune system.  Read more